Banana-powered fudginess

Table of contents

About this recipe
I made these Red Bean Fudgy Brownies because I wanted a dessert that feels decadent and chocolaty but sneaks in a little extra nutrition. They’re surprisingly easy to whip up with just a handful of wholesome ingredients, and the result is irresistibly fudgy, rich, and naturally sweet. These brownies are perfect for cozy nights in, sharing with friends, or whenever you need a chocolate fix that feels indulgent without being overly heavy. The hidden beans give them a unique texture and depth, while the bananas, dates, and natural sweeteners keep them moist and satisfying. Whether you enjoy them warm straight from the oven or chilled as a chewy treat, these brownies manage to be comforting, wholesome, and delicious all at once.

Ingredient Notes & Substitutes
Red beans – canned or cooked, drained and rinsed well. Black beans work too.
Bananas – ripe for natural sweetness and moisture.
Cocoa powder – organic if possible, for deep chocolate flavor.
Vanilla extract – enhances sweetness naturally.
Baking powder – gives a light lift to the brownies.
Dates – Medjool or other soft, pitted varieties.
Maple syrup – pure, liquid sweetness.
Peanut butter – natural, creamy, or swap for almond/cashew butter; omit for nut-free.
Rolled oats – fine or blended for smooth texture.
Salt – just a pinch to balance flavors.
Oat milk – or other plant-based milk for batter consistency.

Step-by-step short instructions










Recipe card with notes

Red Bean Fudgy Brownies
Equipment
- Baking pan
- Oven
- Food processor
- Spatula
Ingredients
- 1 can (400g) red beans (or black beans, drained and rinsed well)
- 2 ripe bananas
- 1/3 cup organic cocoa powder
- 1 tsp vanilla extract
- 1 tsp baking powder
- 6 pitted dates (Medjool or other soft types)
- 2 tbsp pure maple syrup
- 3 tbsp natural peanut butter
- 1/2 cup fine rolled oats
- 1/2 tsp salt
- 1/4 cup oat milk or other plant-based milk
- 1/4 cup vegan chocolate chips
- 1/4 cup walnuts (optional)
Instructions
- Preheat oven – to 180°C fan / 355°F convection. For a conventional oven, use 200°C / 390°F.
- 1st Blend – blend beans, dates, oats and plant milk in a food processor until roughly combined.
- Add bananas – process until smooth.
- Mix remaining ingredients – except add-ins, blend to smooth batter.
- Fold in add-ins – gently incorporate chocolate chips and walnuts, reserving some for topping.
- Transfer batter – to a lined 20×30 cm (~ 8×12 inches) pan, layer no thicker than 3 cm (~1.2 inches), smooth surface. Add the remaining toppings, tucking them in slightly and carefully.
- Bake – in the center of the oven for 20–30 minutes, until top looks dry.
- Cool – 15 minutes in pan, then remove from the pan using parchment paper and cool completely in room temperatue before slicing.
- Store – in fridge up to 1 week, or freezer up to 2 months; warm squares for 30 seconds from frozen.
Video
Notes
- Nut-free option: replace peanut butter with sunflower seed or pumpkin seed butter and skip the walnuts.
- Flavor boosters: a pinch of cinnamon or espresso powder intensifies chocolate depth.







