This Thai-inspired crispy rice salad is a bright, crunchy mix of tofu, herbs, and citrus with a creamy peanut-lime dressing. It’s easy, satisfying, and full of vibrant textures perfect for lunch or dinner.
1½cupscooked rice(basmati / sushi or short-grain / jasmine)
200gshredded tofu
Sauce
1tbspmiso
½tbspgochujang
2tbspcoco aminos
1tbspolive oil
Salad
¼cuphalved peanuts
1cupfrozen edamame
1½English cucumbers or 3 regular cucumbers(halved lengthwise twice, then sliced)
½cupmango cubes(preferably firm)
½avocado(diced)
¼cuppacked chopped parsley(mint, cilantro)
¼chili pepper(chopped or sliced)
Dressing
¼-⅓cupnatural peanut butter
Juice from 3–4 limes or ¼–⅓ cup lemon juice
2tbspmaple syrup
3tbsplow-sodium soy sauce or 2 tbsp regular soy(tamari, or coco aminos)
1tspgochugaru(optional)
1tbsprice vinegar(optional)
1tbspsesame oil(optional)
Instructions
Preheat – Set your oven to 180°C fan / 355°F convection. Air fryer works too but monitor closely; it browns faster.
Mix sauce – Combine miso, gochujang, coco aminos, and oil, then pour over the rice and shredded tofu. Mix gently but thoroughly.
Spread on tray – Transfer mixture to a parchment-lined baking tray. Spread evenly and keep the edges slightly thicker to prevent burning.
Bake – Bake for 20–30 minutes, stirring after 8 minutes and then every 5 minutes. With 10 minutes left, add edamame so they toast lightly (separate from the tofu and the rice). And when 5 minutes remain, add the peanuts to the tofu and rice and toss a bit.
Assemble salad – Add cucumbers, mango, avocado, herbs, and chili to a bowl. Whisk all dressing ingredients until smooth and pour over.
Add crisp – Top with the crispy rice and tofu right before serving. Don’t fully mix them in to keep the crunch intact.
Notes
Store the crispy rice and tofu separately in the fridge to preserve crunch; reheat lightly before serving (oven or air-fryer).
Nut-free: swap peanuts + peanut butter for pumpkin seeds + tahini. Low-FODMAP: limit mango, choose firm tofu, use lime instead of orange juice, and use coco aminos.
Baking: I bake at 190°C fan / 375°F convection. For a conventional oven, use 210°C / 410°F.